Wasing Wellbeing

Wild Swimming and Wellbeing at Wasing Estate

Discover the ultimate wild swimming and wellbeing experience at Wasing Estate. Immerse yourself in our woodland lake and enjoy the authentic Scandinavian sauna, set in the heart of nature and surrounded by tranquil forest, as featured in The Times Good Sauna Guide’s Top 20.

Sauna and Wild Swimming Benefits

Combining the heat of the sauna with cold-water immersion in the lake offers incredible benefits for your physical, emotional, and mental wellbeing. Regular sessions can boost vitality, calm the mind, and deepen social connections. Whether you visit for a Saturday swim, Full Moon sauna, exclusive hire, or as a monthly member, each session is designed to provide moments of joy, peace, and inspiration.

Our monthly membership grants exclusive access to the secluded lake and sauna during members-only sessions, allowing you to enjoy the lake in privacy and fully embrace its restorative qualities.

Expert-Led Sessions

All sessions are guided by our experienced lake attendants, who know the lake intimately and create a warm, welcoming environment for every swimmer. Members and visitors are supported to enjoy the lake safely, no matter the weather or season, and to experience the healing benefits of swimming in nature.

Membership Benefits

Joining our membership gives you the opportunity to:

• Connect with a supportive community

• Experience the natural wellbeing benefits of wild swimming

• Swim in a beautiful, secluded lake throughout the changing seasons

• Access exclusive sauna sessions designed to complement your swim

Winter Schedule (October – May)

• 6 members-only swim sessions per week

• 3 sauna sessions per week

Summer Schedule (June – September)

• 1 weekly early evening session to enjoy longer, lighter, and warmer summer days